Time Well Spent: The value of a positive body image

February’s Time Well Spent Wellness Calendar resources focus on body positivity - Learning to love the body you’re in.

Employees can support a positive body image by treating themselves and their bodies with respect and appreciation. Building body acceptance is important for their total health; a negative body image can lead to mental health conditions and eating disorders. 

Our February Time Well Spent Wellness Calendar resources focus on:

• What healthy means for you.
• How to build a positive body image.
• Tips for parents.

Your clients can share these resources with their employees by email and newsletter, or by posting them to their intranet. They can also print flyers and place them in high-traffic areas.

You can find information about this subject and other health topics in the Time Well Spent Wellness Calendar.