Time Well Spent Wellness Calendar resources for July focus on understanding digestive health.
There’s a reason the old saying tells us to “go with our gut.”
Our gut, or digestive system, does many important jobs that support good health. It removes toxins, breaks down our food, and puts the nutrients from that food to work. A healthy gut is also core to our overall well-being, affecting everything from our mental health to our immune system.
Our July Time Well Spent Wellness Calendar resources (upstate / downstate) focus on:
- Signs that something may not be right in our gut.
- Long-term risks of neglecting our digestive system.
- How to feed your gut well and other healthy habits.
Your clients can share these resources with their employees by email and newsletter or by posting them to their intranet. They can also print flyers and place them in high-traffic areas.
You can find information about this subject and other health topics in the Time Well Spent Wellness Calendar (upstate / downstate).